Not Keto

Is Muesli SuperFruits Raisins, cassis,cranberry, myrtille Keto?

Net carbs are too high for keto. Look for a lower-carb alternative or treat it as an occasional indulgence.

Net carbs: 35g (Per 100g)

Net carbs are too high for keto. Look for a lower-carb alternative or treat it as an occasional indulgence.

Net carbs

35 g

Per 100g

Verdict

Not Keto

Serving reviewed

Per 100g

Muesli SuperFruits Raisins, cassis,cranberry, myrtille

Serving reviewed

Per 100g

Net carbs

35 g

Net carbs

35 g

Per 100g

Serving reviewed

Per 100g

Adjust portions in Keeto to see instant carb math.

Keeto verdict

Not Keto

Net carbs are too high for keto. Look for a lower-carb alternative or treat it as an occasional indulgence.

How We Review Muesli SuperFruits Raisins, cassis,cranberry, myrtille

Muesli SuperFruits Raisins, cassis,cranberry, myrtille goes through the same Keeto review process we apply to every "Is it keto?" guide. We verify the label, pull nutrition facts, and confirm 35g net carbs per Per 100g before sharing a verdict.

We also check the ingredient list, additives, and processing level so you know exactly how Muesli SuperFruits Raisins, cassis,cranberry, myrtille fits strict (20g), moderate (30-40g), or flexible low-carb days.

  • We source data for Muesli SuperFruits Raisins, cassis,cranberry, myrtille from Open Food Facts, USDA references, or trusted partners before cross-checking it with our internal database.
  • Fiber, sugar alcohols, and ingredient quality help determine whether Muesli SuperFruits Raisins, cassis,cranberry, myrtille spikes net carbs.
  • The Keeto app syncs this verdict so you can scan Muesli SuperFruits Raisins, cassis,cranberry, myrtille in-store and stay within your carb budget.

Make Muesli SuperFruits Raisins, cassis,cranberry, myrtille Work on Keto

These evergreen tips apply to every product in the Keeto database.

  1. Scan Muesli SuperFruits Raisins, cassis,cranberry, myrtille with Keeto before eating so the net carbs subtract from your daily goal automatically.
  2. Plan Muesli SuperFruits Raisins, cassis,cranberry, myrtille on days when you have at least 35g of your carb budget left.
  3. Save Muesli SuperFruits Raisins, cassis,cranberry, myrtille as a favorite in Keeto to log it in just a couple of taps next time.

Carb & Macro Breakdown

Per 100g

Total Carbs42 g
Fiber7 g
Sugar Alcohols— g
Net Carbs35 gReference
Fat4.2 g
Protein7.7 g
Calories251

Why It Matters for Keto

  • Net carbs: 35g per Per 100g
  • Bjorg from OpenFoodFacts
  • Auto-fetched nutrition data

Smart Carb Tips

  1. Always check the label for the most accurate information
  2. Track this food in Keeto to monitor your daily carb budget
  3. Portion sizes can significantly impact your total carb intake

Ingredients

What's inside Muesli SuperFruits Raisins, cassis,cranberry, myrtille?

Flocons d'avoine* complète, Raisins secs* 16% (raisins secs*, huile de tournesol*), Flocons de blé* complet, Flocons d'épeautre complet* (blé), Flocons de blé, Amandes entières*, Cassis lyophilisés* 1%, Cranberries lyophilisées* 0,6%, Myrtilles lyophilisées* 0,5%. Peut contenir des traces de lait, d'autres fruits à coque, de graines de sésame, de soja. *Ingrédients biologiques.

Quality signals

Nutri-Score

A = best, E = worst

A

NOVA group

Processed foods

Group 3

Labels & certifications

OrganicCertified By EcocertEu OrganicNon Eu AgricultureSource Of FibreDe Oko 001Eu AgricultureEu Non Eu AgricultureGreen DotHigh FibresMade In GermanyNo Added SugarNutriscoreNutriscore Grade AFr:Ab Agriculture BiologiqueFr:Entreprise Certifiee B

Allergens to watch

GlutenNuts

Common Questions About Muesli SuperFruits Raisins, cassis,cranberry, myrtille on Keto

How many net carbs are in Muesli SuperFruits Raisins, cassis,cranberry, myrtille?

Muesli SuperFruits Raisins, cassis,cranberry, myrtille delivers about 35g net carbs per Per 100g. Always log the portion you actually eat to stay accurate.

Can I fit Muesli SuperFruits Raisins, cassis,cranberry, myrtille into strict keto?

Muesli SuperFruits Raisins, cassis,cranberry, myrtille can work if you budget those 35g into your 20g daily limit and pair it with zero-carb foods.

How does Keeto help with Muesli SuperFruits Raisins, cassis,cranberry, myrtille?

Keeto stores this verdict, deducts the carbs from your budget, and suggests recipes or swaps if Muesli SuperFruits Raisins, cassis,cranberry, myrtille pushes you over.

Keep Muesli SuperFruits Raisins, cassis,cranberry, myrtille on Your Radar with Keeto

Use the Keeto app to scan barcodes, log net carbs instantly, and see how this food fits into your daily budget.

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