Keto-Friendly

Is Mozzarella Keto?

With very low net carbs, this product fits most strict ketogenic plans.

Net carbs: 1.5g (Per 100g)

With very low net carbs, this product fits most strict ketogenic plans.

Net carbs

1.5 g

Per 100g

Verdict

Keto-Friendly

Serving reviewed

Per 100g

Mozzarella

Serving reviewed

Per 100g

Net carbs

1.5 g

Net carbs

1.5 g

Per 100g

Serving reviewed

Per 100g

Adjust portions in Keeto to see instant carb math.

Keeto verdict

Keto-Friendly

With very low net carbs, this product fits most strict ketogenic plans.

How We Review Mozzarella

Mozzarella goes through the same Keeto review process we apply to every "Is it keto?" guide. We verify the label, pull nutrition facts, and confirm 1.5g net carbs per Per 100g before sharing a verdict.

We also check the ingredient list, additives, and processing level so you know exactly how Mozzarella fits strict (20g), moderate (30-40g), or flexible low-carb days.

  • We source data for Mozzarella from Open Food Facts, USDA references, or trusted partners before cross-checking it with our internal database.
  • Fiber, sugar alcohols, and ingredient quality help determine whether Mozzarella spikes net carbs.
  • The Keeto app syncs this verdict so you can scan Mozzarella in-store and stay within your carb budget.

Make Mozzarella Work on Keto

These evergreen tips apply to every product in the Keeto database.

  1. Scan Mozzarella with Keeto before eating so the net carbs subtract from your daily goal automatically.
  2. Plan Mozzarella on days when you have at least 2g of your carb budget left.
  3. Save Mozzarella as a favorite in Keeto to log it in just a couple of taps next time.

Carb & Macro Breakdown

Per 100g

Total Carbs1.5 g
Fiber— g
Sugar Alcohols— g
Net Carbs1.5 gReference
Fat19 g
Protein18 g
Calories248

Why It Matters for Keto

  • Net carbs: 1.5g per Per 100g
  • Lidl,Milbona,Lovilio,Pure Via from OpenFoodFacts
  • Auto-fetched nutrition data

Smart Carb Tips

  1. Always check the label for the most accurate information
  2. Track this food in Keeto to monitor your daily carb budget
  3. Portion sizes can significantly impact your total carb intake

Ingredients

What's inside Mozzarella?

_Lait_ pasteurisé, sel de cuisine, présure microbienne, ferments d'affinage (contient _lait_), acidifiant: acide citrique.

Quality signals

Nutri-Score

A = best, E = worst

C

NOVA group

Processed foods

Group 3

Labels & certifications

VegetarianOrganicEu OrganicEuropean Vegetarian UnionGreen DotMade In GermanyFr:Ab Agriculture Biologique

Allergens to watch

Milk

Additives (E-numbers)

E330

Common Questions About Mozzarella on Keto

How many net carbs are in Mozzarella?

Mozzarella delivers about 1.5g net carbs per Per 100g. Always log the portion you actually eat to stay accurate.

Can I fit Mozzarella into strict keto?

Mozzarella can work if you budget those 1.5g into your 20g daily limit and pair it with zero-carb foods.

How does Keeto help with Mozzarella?

Keeto stores this verdict, deducts the carbs from your budget, and suggests recipes or swaps if Mozzarella pushes you over.

Keep Mozzarella on Your Radar with Keeto

Use the Keeto app to scan barcodes, log net carbs instantly, and see how this food fits into your daily budget.

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