Net carbs
20 g
Per 100g
Net carbs are too high for keto. Look for a lower-carb alternative or treat it as an occasional indulgence.
Net carbs are too high for keto. Look for a lower-carb alternative or treat it as an occasional indulgence.
Net carbs
20 g
Per 100g
Verdict
Not Keto
Serving reviewed
Per 100g

Net carbs
20 g
Per 100g
Serving reviewed
Per 100g
Adjust portions in Keeto to see instant carb math.
Keeto verdict
Not Keto
Net carbs are too high for keto. Look for a lower-carb alternative or treat it as an occasional indulgence.
| Total Carbs | 20 g |
|---|---|
| Fiber | — g |
| Sugar Alcohols | — g |
| Net Carbs | 20 gReference |
| Fat | 13 g |
| Protein | 2.8 g |
| Calories | 214 |
Ingredients
Sugar, cocoa mass, almonds 7%, orange juice from concentrate 3,9%, cocoa butter, anhydrous milk fat, invert sugar, lemon juice from concentrate, emulsifier (soya lecithin), pineapple, gelling agent (pectin), natural orange flavouring. Cocoa solids 47% min.
Quality signals
Labels & certifications
Allergens to watch
Additives (E-numbers)
Lindt Excellence Dark Orange Intense delivers about 20g net carbs per Per 100g. Always log the portion you actually eat to stay accurate.
Lindt Excellence Dark Orange Intense can work if you budget those 20g into your 20g daily limit and pair it with zero-carb foods.
Keeto stores this verdict, deducts the carbs from your budget, and suggests recipes or swaps if Lindt Excellence Dark Orange Intense pushes you over.
Use the Keeto app to scan barcodes, log net carbs instantly, and see how this food fits into your daily budget.
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