Not Keto

Is Green Lentils In Water Keto?

Net carbs are too high for keto. Look for a lower-carb alternative or treat it as an occasional indulgence.

Net carbs: 15g (Per 100g)

Net carbs are too high for keto. Look for a lower-carb alternative or treat it as an occasional indulgence.

Net carbs

15 g

Per 100g

Verdict

Not Keto

Serving reviewed

Per 100g

Green Lentils In Water

Serving reviewed

Per 100g

Net carbs

15 g

Net carbs

15 g

Per 100g

Serving reviewed

Per 100g

Adjust portions in Keeto to see instant carb math.

Keeto verdict

Not Keto

Net carbs are too high for keto. Look for a lower-carb alternative or treat it as an occasional indulgence.

How We Review Green Lentils In Water

Green Lentils In Water goes through the same Keeto review process we apply to every "Is it keto?" guide. We verify the label, pull nutrition facts, and confirm 15g net carbs per Per 100g before sharing a verdict.

We also check the ingredient list, additives, and processing level so you know exactly how Green Lentils In Water fits strict (20g), moderate (30-40g), or flexible low-carb days.

  • We source data for Green Lentils In Water from Open Food Facts, USDA references, or trusted partners before cross-checking it with our internal database.
  • Fiber, sugar alcohols, and ingredient quality help determine whether Green Lentils In Water spikes net carbs.
  • The Keeto app syncs this verdict so you can scan Green Lentils In Water in-store and stay within your carb budget.

Make Green Lentils In Water Work on Keto

These evergreen tips apply to every product in the Keeto database.

  1. Scan Green Lentils In Water with Keeto before eating so the net carbs subtract from your daily goal automatically.
  2. Plan Green Lentils In Water on days when you have at least 15g of your carb budget left.
  3. Save Green Lentils In Water as a favorite in Keeto to log it in just a couple of taps next time.

Carb & Macro Breakdown

Per 100g

Total Carbs22 g
Fiber6.8 g
Sugar Alcohols— g
Net Carbs15 gReference
Fat0.8 g
Protein7.3 g
Calories112

Why It Matters for Keto

  • Net carbs: 15g per Per 100g
  • Tesco from OpenFoodFacts
  • Auto-fetched nutrition data

Smart Carb Tips

  1. Always check the label for the most accurate information
  2. Track this food in Keeto to monitor your daily carb budget
  3. Portion sizes can significantly impact your total carb intake

Ingredients

What's inside Green Lentils In Water?

Green Lentils, Water, Firming Agent (Calcium Chloride).

Quality signals

Nutri-Score

A = best, E = worst

C

NOVA group

Ultra-processed products

Group 4

Labels & certifications

Vegetarian

Additives (E-numbers)

E509

Common Questions About Green Lentils In Water on Keto

How many net carbs are in Green Lentils In Water?

Green Lentils In Water delivers about 15g net carbs per Per 100g. Always log the portion you actually eat to stay accurate.

Can I fit Green Lentils In Water into strict keto?

Green Lentils In Water can work if you budget those 15g into your 20g daily limit and pair it with zero-carb foods.

How does Keeto help with Green Lentils In Water?

Keeto stores this verdict, deducts the carbs from your budget, and suggests recipes or swaps if Green Lentils In Water pushes you over.

Keep Green Lentils In Water on Your Radar with Keeto

Use the Keeto app to scan barcodes, log net carbs instantly, and see how this food fits into your daily budget.

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